LEHI VALLEY TRADING CO vs CHEESE FLAVORED PUFFS SNACKS
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO wins in 6 out of 11 nutrient categories
LEHI VALLEY TRADING CO: 6
vs
CHEESE FLAVORED PUFFS SNACKS: 3
(2 ties)
Overview
| Nutrient | LEHI VALLEY TRADING CO | CHEESE FLAVORED PUFFS SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 46.7 g | 57.1 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEHI VALLEY TRADING CO | CHEESE FLAVORED PUFFS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEHI VALLEY TRADING CO | CHEESE FLAVORED PUFFS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,700 MG | 964 MG |