LEHI VALLEY TRADING CO vs SPEEDY CHOICE
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO wins in 4 out of 10 nutrient categories
LEHI VALLEY TRADING CO: 4
vs
SPEEDY CHOICE: 3
(3 ties)
Overview
| Nutrient | LEHI VALLEY TRADING CO | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 20 g | 26.7 g | |
| Carbs | 26.7 g | 16.7 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEHI VALLEY TRADING CO | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEHI VALLEY TRADING CO | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 700 MG | 567 MG |