LEG STYLE IMITATION CRABMEAT vs COLD SMOKED SALMON
Nutrition comparison per 100 g serving
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COLD SMOKED SALMON wins in 5 out of 10 nutrient categories
LEG STYLE IMITATION CRABMEAT: 2
vs
COLD SMOKED SALMON: 5
(3 ties)
Overview
| Nutrient | LEG STYLE IMITATION CRABMEAT | COLD SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 82 cal | 228 cal | |
| Protein | 7.1 g | 24.6 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE IMITATION CRABMEAT | COLD SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEG STYLE IMITATION CRABMEAT | COLD SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 506 MG | 814 MG |