LEG STYLE IMITATION CRABMEAT vs CLAW SWIMMING CRAB MEAT
Nutrition comparison per 100 g serving
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CLAW SWIMMING CRAB MEAT wins in 5 out of 11 nutrient categories
LEG STYLE IMITATION CRABMEAT: 3
vs
CLAW SWIMMING CRAB MEAT: 5
(3 ties)
Overview
| Nutrient | LEG STYLE IMITATION CRABMEAT | CLAW SWIMMING CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 7.1 g | 21.2 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE IMITATION CRABMEAT | CLAW SWIMMING CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEG STYLE IMITATION CRABMEAT | CLAW SWIMMING CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 506 MG | 318 MG |