LEG STYLE IMITATION CRABMEAT vs MACEREL FILLETS IN GREEN CURRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MACEREL FILLETS IN GREEN CURRY SAUCE wins in 5 out of 10 nutrient categories
LEG STYLE IMITATION CRABMEAT: 3
vs
MACEREL FILLETS IN GREEN CURRY SAUCE: 5
(2 ties)
Overview
| Nutrient | LEG STYLE IMITATION CRABMEAT | MACEREL FILLETS IN GREEN CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 191 cal | |
| Protein | 7.1 g | 19.1 g | |
| Carbs | 11.9 g | 2.6 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE IMITATION CRABMEAT | MACEREL FILLETS IN GREEN CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEG STYLE IMITATION CRABMEAT | MACEREL FILLETS IN GREEN CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 252 MG |