LEG STYLE IMITATION CRAB MEAT vs FARMED TILAPIA FILLET
Nutrition comparison per 100 g serving
Ad 468x60
LEG STYLE IMITATION CRAB MEAT wins in 5 out of 11 nutrient categories
LEG STYLE IMITATION CRAB MEAT: 5
vs
FARMED TILAPIA FILLET: 3
(3 ties)
Overview
| Nutrient | LEG STYLE IMITATION CRAB MEAT | FARMED TILAPIA FILLET | Winner |
|---|---|---|---|
| Calories | 94 cal | 97 cal | |
| Protein | 7.1 g | 20.4 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE IMITATION CRAB MEAT | FARMED TILAPIA FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEG STYLE IMITATION CRAB MEAT | FARMED TILAPIA FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 494 MG | 53 MG |