LEG STYLE IMITATION CRAB vs IQF BAY SCALLOPS
Nutrition comparison per 100 g serving
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IQF BAY SCALLOPS wins in 5 out of 10 nutrient categories
LEG STYLE IMITATION CRAB: 3
vs
IQF BAY SCALLOPS: 5
(2 ties)
Overview
| Nutrient | LEG STYLE IMITATION CRAB | IQF BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 90 cal | 89 cal | |
| Protein | 6.4 g | 12.5 g | |
| Carbs | 15.4 g | 2.7 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEG STYLE IMITATION CRAB | IQF BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 462 MG | 134 MG |