LEG STYLE IMITATION CRAB vs CREAMED FILLET OF HERRING
Nutrition comparison per 100 g serving
Ad 468x60
LEG STYLE IMITATION CRAB wins in 6 out of 10 nutrient categories
LEG STYLE IMITATION CRAB: 6
vs
CREAMED FILLET OF HERRING: 3
(1 ties)
Overview
| Nutrient | LEG STYLE IMITATION CRAB | CREAMED FILLET OF HERRING | Winner |
|---|---|---|---|
| Calories | 94 cal | 200 cal | |
| Protein | 7.1 g | 16.4 g | |
| Carbs | 16.5 g | 3.6 g | |
| Fat | 0 g | 14.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEG STYLE IMITATION CRAB | CREAMED FILLET OF HERRING | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 541 MG | 0 MG | |
| Sodium, Na | 506 MG | 364 MG |