LEG STYLE CRAB FLAVORED SEAFOOD vs TONYS
Nutrition comparison per 100 g serving
Ad 468x60
TONYS wins in 5 out of 10 nutrient categories
LEG STYLE CRAB FLAVORED SEAFOOD: 2
vs
TONYS: 5
(3 ties)
Overview
| Nutrient | LEG STYLE CRAB FLAVORED SEAFOOD | TONYS | Winner |
|---|---|---|---|
| Calories | 106 cal | 214 cal | |
| Protein | 7.1 g | 23.2 g | |
| Carbs | 18.8 g | 1.8 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE CRAB FLAVORED SEAFOOD | TONYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LEG STYLE CRAB FLAVORED SEAFOOD | TONYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 529 MG | 661 MG |