LEG STYLE CRAB FLAVORED SEAFOOD vs SEAFOOD MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
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SEAFOOD MARYLAND STYLE CRAB CAKES wins in 7 out of 10 nutrient categories
LEG STYLE CRAB FLAVORED SEAFOOD: 2
vs
SEAFOOD MARYLAND STYLE CRAB CAKES: 7
(1 ties)
Overview
| Nutrient | LEG STYLE CRAB FLAVORED SEAFOOD | SEAFOOD MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 106 cal | 208 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 18.8 g | 17.9 g | |
| Fat | 0 g | 10.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE CRAB FLAVORED SEAFOOD | SEAFOOD MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | LEG STYLE CRAB FLAVORED SEAFOOD | SEAFOOD MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 529 MG | 679 MG |