LEG IMITATION CRAB vs WILLOW CREEK NORTHWEST
Nutrition comparison per 100 g serving
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WILLOW CREEK NORTHWEST wins in 5 out of 11 nutrient categories
LEG IMITATION CRAB: 3
vs
WILLOW CREEK NORTHWEST: 5
(3 ties)
Overview
| Nutrient | LEG IMITATION CRAB | WILLOW CREEK NORTHWEST | Winner |
|---|---|---|---|
| Calories | 94 cal | 161 cal | |
| Protein | 8.2 g | 21.4 g | |
| Carbs | 14.1 g | 2.7 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG IMITATION CRAB | WILLOW CREEK NORTHWEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEG IMITATION CRAB | WILLOW CREEK NORTHWEST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 471 MG | 1,036 MG |