LEE KUM KEE vs MILD CURRY SPICE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
LEE KUM KEE wins in 4 out of 10 nutrient categories
LEE KUM KEE: 4
vs
MILD CURRY SPICE PASTE: 3
(3 ties)
Overview
| Nutrient | LEE KUM KEE | MILD CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 143 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 28.6 g | 20 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE KUM KEE | MILD CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 0 MG |
Minerals
| Mineral | LEE KUM KEE | MILD CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,714 MG | 1,933 MG |