LEE KUM KEE vs REAL KETCHUP
Nutrition comparison per 100 g serving
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LEE KUM KEE wins in 4 out of 11 nutrient categories
LEE KUM KEE: 4
vs
REAL KETCHUP: 3
(4 ties)
Overview
| Nutrient | LEE KUM KEE | REAL KETCHUP | Winner |
|---|---|---|---|
| Calories | 111 cal | 88 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 11.1 g | 23.5 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE KUM KEE | REAL KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEE KUM KEE | REAL KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 5,167 MG | 1,118 MG |