LEE KUM KEE vs CHICKEN & DUMPLINGS SOUP
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLINGS SOUP wins in 6 out of 10 nutrient categories
LEE KUM KEE: 3
vs
CHICKEN & DUMPLINGS SOUP: 6
(1 ties)
Overview
| Nutrient | LEE KUM KEE | CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 53 cal | |
| Protein | 4.2 g | 2.0 g | |
| Carbs | 12.5 g | 7.4 g | |
| Fat | 10.4 g | 1.8 g | |
| Fiber | 8.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE KUM KEE | CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LEE KUM KEE | CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 6,125 MG | 216 MG |