LEE KUM KEE vs EXTRA FANCY WHOLE BEANS SOY SAUCE
Nutrition comparison per 100 g serving
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EXTRA FANCY WHOLE BEANS SOY SAUCE wins in 6 out of 10 nutrient categories
LEE KUM KEE: 1
vs
EXTRA FANCY WHOLE BEANS SOY SAUCE: 6
(3 ties)
Overview
| Nutrient | LEE KUM KEE | EXTRA FANCY WHOLE BEANS SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 238 cal | 100 cal | |
| Protein | 2.4 g | 13.3 g | |
| Carbs | 52.4 g | 13.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE KUM KEE | EXTRA FANCY WHOLE BEANS SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEE KUM KEE | EXTRA FANCY WHOLE BEANS SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 2,762 MG | 6,500 MG |