LEBANESE GRAPE LEAVES STUFFED WITH SEASONED MEAT & RICE vs ORANGE CHICKEN RICE BOWL WR
Nutrition comparison per 100 g serving
Ad 468x60
LEBANESE GRAPE LEAVES STUFFED WITH SEASONED MEAT & RICE wins in 5 out of 10 nutrient categories
LEBANESE GRAPE LEAVES STUFFED WITH SEASONED MEAT & RICE: 5
vs
ORANGE CHICKEN RICE BOWL WR: 4
(1 ties)
Overview
| Nutrient | LEBANESE GRAPE LEAVES STUFFED WITH SEASONED MEAT & RICE | ORANGE CHICKEN RICE BOWL WR | Winner |
|---|---|---|---|
| Calories | 186 cal | 159 cal | |
| Protein | 8.9 g | 4.3 g | |
| Carbs | 19.5 g | 30.3 g | |
| Fat | 8.9 g | 2.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEBANESE GRAPE LEAVES STUFFED WITH SEASONED MEAT & RICE | ORANGE CHICKEN RICE BOWL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 7.7 MG |
Minerals
| Mineral | LEBANESE GRAPE LEAVES STUFFED WITH SEASONED MEAT & RICE | ORANGE CHICKEN RICE BOWL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 124 MG | 211 MG |