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Leavening agents vs Artificial Blueberry Muffin Mix

Nutrition comparison per 100 g serving

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Leavening agents wins in 14 out of 29 nutrient categories
Leavening agents: 14 vs Artificial Blueberry Muffin Mix: 1 (14 ties)

Overview

Nutrient Leavening agents Artificial Blueberry Muffin Mix Winner
Calories 53 cal 407 cal
Protein 0 g 4.7 g
Carbs 27.7 g 77.5 g
Fat 0 g 8.7 g
Fiber 0.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Leavening agents Artificial Blueberry Muffin Mix Winner
Choline, total 0 MG 0 MG Tie
Folate, total 0 UG 0 UG Tie
Niacin 0 MG 0 MG Tie
Pantothenic acid 0 MG 0 MG Tie
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0 MG 0 MG Tie
Vitamin K (phylloquinone) 0 UG 0 UG Tie

Minerals

Mineral Leavening agents Artificial Blueberry Muffin Mix Winner
Calcium, Ca 5,876 MG 0 MG
Copper, Cu 0.0 MG 0 MG
Iron, Fe 11.0 MG 0 MG
Magnesium, Mg 27 MG 0 MG
Manganese, Mn 0.0 MG 0 MG
Phosphorus, P 2,191 MG 0 MG
Potassium, K 20 MG 0 MG
Selenium, Se 0.2 UG 0 UG
Sodium, Na 10,600 MG 760 MG
Zinc, Zn 0.0 MG 0 MG
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