LEAN SPAGHETTI & MEAT SAUCE SPAGHETTI IN A MEATY MARINARA SAUCE vs THREE CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE SAUCE wins in 6 out of 11 nutrient categories
LEAN SPAGHETTI & MEAT SAUCE SPAGHETTI IN A MEATY MARINARA SAUCE: 4
vs
THREE CHEESE SAUCE: 6
(1 ties)
Overview
| Nutrient | LEAN SPAGHETTI & MEAT SAUCE SPAGHETTI IN A MEATY MARINARA SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 63 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 17.0 g | 11.1 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN SPAGHETTI & MEAT SAUCE SPAGHETTI IN A MEATY MARINARA SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | LEAN SPAGHETTI & MEAT SAUCE SPAGHETTI IN A MEATY MARINARA SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 194 MG | 341 MG |