LEAN PASTRAMI vs ITALIAN MORTADELLA WITH PISTACHIO NUTS
Nutrition comparison per 100 g serving
Ad 468x60
LEAN PASTRAMI wins in 4 out of 10 nutrient categories
LEAN PASTRAMI: 4
vs
ITALIAN MORTADELLA WITH PISTACHIO NUTS: 3
(3 ties)
Overview
| Nutrient | LEAN PASTRAMI | ITALIAN MORTADELLA WITH PISTACHIO NUTS | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN PASTRAMI | ITALIAN MORTADELLA WITH PISTACHIO NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | LEAN PASTRAMI | ITALIAN MORTADELLA WITH PISTACHIO NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,411 MG | 1,000 MG |