LEAN ITALIAN-STYLE PASTA WITH SAUSAGE ITALIAN SAUSAGE AND CAVATAPPI PASTA TOSSED WITH ZESTY MARINARA AND SPRINKLED WITH PARMESAN CHEESE vs CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE
Nutrition comparison per 100 g serving
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LEAN ITALIAN-STYLE PASTA WITH SAUSAGE ITALIAN SAUSAGE AND CAVATAPPI PASTA TOSSED WITH ZESTY MARINARA AND SPRINKLED WITH PARMESAN CHEESE wins in 6 out of 11 nutrient categories
LEAN ITALIAN-STYLE PASTA WITH SAUSAGE ITALIAN SAUSAGE AND CAVATAPPI PASTA TOSSED WITH ZESTY MARINARA AND SPRINKLED WITH PARMESAN CHEESE: 6
vs
CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE: 2
(3 ties)
Overview
| Nutrient | LEAN ITALIAN-STYLE PASTA WITH SAUSAGE ITALIAN SAUSAGE AND CAVATAPPI PASTA TOSSED WITH ZESTY MARINARA AND SPRINKLED WITH PARMESAN CHEESE | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calories | 114 cal | 124 cal | |
| Protein | 4.3 g | 5.9 g | |
| Carbs | 19.2 g | 21.2 g | |
| Fat | 2.4 g | 2.4 g | Tie |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN ITALIAN-STYLE PASTA WITH SAUSAGE ITALIAN SAUSAGE AND CAVATAPPI PASTA TOSSED WITH ZESTY MARINARA AND SPRINKLED WITH PARMESAN CHEESE | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEAN ITALIAN-STYLE PASTA WITH SAUSAGE ITALIAN SAUSAGE AND CAVATAPPI PASTA TOSSED WITH ZESTY MARINARA AND SPRINKLED WITH PARMESAN CHEESE | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 198 MG | 135 MG | |
| Sodium, Na | 184 MG | 294 MG |