LEAN GROUND TURKEY vs CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT
Nutrition comparison per 100 g serving
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LEAN GROUND TURKEY wins in 6 out of 10 nutrient categories
LEAN GROUND TURKEY: 6
vs
CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT: 3
(1 ties)
Overview
| Nutrient | LEAN GROUND TURKEY | CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT | Winner |
|---|---|---|---|
| Calories | 119 cal | 188 cal | |
| Protein | 9.1 g | 10.3 g | |
| Carbs | 12.9 g | 18.6 g | |
| Fat | 3.3 g | 7.7 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN GROUND TURKEY | CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | LEAN GROUND TURKEY | CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 224 MG | 219 MG |