LEAN GROUND BEEF PATTIES vs 100% GRASS FED ANGUS BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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LEAN GROUND BEEF PATTIES wins in 6 out of 10 nutrient categories
LEAN GROUND BEEF PATTIES: 6
vs
100% GRASS FED ANGUS BEEF RIBEYE STEAK: 1
(3 ties)
Overview
| Nutrient | LEAN GROUND BEEF PATTIES | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 146 cal | 286 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.3 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN GROUND BEEF PATTIES | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 66 MG | 36 MG |