LEAN GROUND BEEF vs AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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LEAN GROUND BEEF wins in 4 out of 10 nutrient categories
LEAN GROUND BEEF: 4
vs
AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES: 1
(5 ties)
Overview
| Nutrient | LEAN GROUND BEEF | AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 152 cal | 295 cal | |
| Protein | 20.5 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN GROUND BEEF | AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN GROUND BEEF | AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |