LEAN CUISINE SHRIMP ALFREDO BOWLS vs BEEF POT ROAST WITH MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
LEAN CUISINE SHRIMP ALFREDO BOWLS wins in 6 out of 12 nutrient categories
LEAN CUISINE SHRIMP ALFREDO BOWLS: 6
vs
BEEF POT ROAST WITH MASHED POTATOES: 4
(2 ties)
Overview
| Nutrient | LEAN CUISINE SHRIMP ALFREDO BOWLS | BEEF POT ROAST WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 104 cal | 109 cal | |
| Protein | 6.2 g | 4.8 g | |
| Carbs | 13.3 g | 9.1 g | |
| Fat | 2.9 g | 5.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN CUISINE SHRIMP ALFREDO BOWLS | BEEF POT ROAST WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEAN CUISINE SHRIMP ALFREDO BOWLS | BEEF POT ROAST WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 269 MG | 339 MG |