LEAN CUISINE ROASTED TURKEY & VEGETABLES BOWLS vs BEEF & BROCCOLI RICE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LEAN CUISINE ROASTED TURKEY & VEGETABLES BOWLS: 5
vs
BEEF & BROCCOLI RICE BOWL: 5
(2 ties)
Overview
| Nutrient | LEAN CUISINE ROASTED TURKEY & VEGETABLES BOWLS | BEEF & BROCCOLI RICE BOWL | Winner |
|---|---|---|---|
| Calories | 106 cal | 137 cal | |
| Protein | 6.4 g | 5.5 g | |
| Carbs | 13.4 g | 25.5 g | |
| Fat | 2.8 g | 1.4 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN CUISINE ROASTED TURKEY & VEGETABLES BOWLS | BEEF & BROCCOLI RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEAN CUISINE ROASTED TURKEY & VEGETABLES BOWLS | BEEF & BROCCOLI RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 290 MG | 349 MG |