LEAN CUISINE PROTEIN KICK SHRIMP ALFREDO vs SWEDISH MEATBALLS
Nutrition comparison per 100 g serving
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SWEDISH MEATBALLS wins in 5 out of 12 nutrient categories
LEAN CUISINE PROTEIN KICK SHRIMP ALFREDO: 4
vs
SWEDISH MEATBALLS: 5
(3 ties)
Overview
| Nutrient | LEAN CUISINE PROTEIN KICK SHRIMP ALFREDO | SWEDISH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 100 cal | 106 cal | |
| Protein | 5.7 g | 8.2 g | |
| Carbs | 13.6 g | 11.8 g | |
| Fat | 2.5 g | 3.5 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN CUISINE PROTEIN KICK SHRIMP ALFREDO | SWEDISH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEAN CUISINE PROTEIN KICK SHRIMP ALFREDO | SWEDISH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 24 MG | |
| Iron, Fe | 0.1 MG | 1.3 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 246 MG | 247 MG |