LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS vs BREAKFAST MINI BAGELS
Nutrition comparison per 100 g serving
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BREAKFAST MINI BAGELS wins in 5 out of 11 nutrient categories
LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS: 4
vs
BREAKFAST MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 152 cal | 216 cal | |
| Protein | 13.0 g | 9.1 g | |
| Carbs | 8.0 g | 31.8 g | |
| Fat | 6.5 g | 5.7 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 68 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 377 MG | 466 MG |