LEAN BAR vs ALMOND BLISS FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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LEAN BAR wins in 16 out of 21 nutrient categories
LEAN BAR: 16
vs
ALMOND BLISS FLAVORED PROTEIN BARS: 3
(2 ties)
Overview
| Nutrient | LEAN BAR | ALMOND BLISS FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 30 g | 33.3 g | |
| Carbs | 42 g | 36.7 g | |
| Fat | 12 g | 15 g | |
| Fiber | 20 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN BAR | ALMOND BLISS FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Pantothenic acid | 3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LEAN BAR | ALMOND BLISS FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 245 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 360 MG | 203 MG | |
| Sodium, Na | 340 MG | 192 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |