LEAN BAR vs STRAWBERRY SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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STRAWBERRY SOFT BAKED BREAKFAST BARS wins in 10 out of 20 nutrient categories
LEAN BAR: 8
vs
STRAWBERRY SOFT BAKED BREAKFAST BARS: 10
(2 ties)
Overview
| Nutrient | LEAN BAR | STRAWBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 324 cal | |
| Protein | 30 g | 2.7 g | |
| Carbs | 48 g | 67.6 g | |
| Fat | 12 g | 8.1 g | |
| Fiber | 20 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN BAR | STRAWBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 6 MG | 10.8 MG | |
| Pantothenic acid | 3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN BAR | STRAWBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 405 MG | |
| Iron, Fe | 2.9 MG | 4.9 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 360 MG | 311 MG | |
| Zinc, Zn | 1.8 MG | 3.2 MG |