LE SUEUR vs WHITE CORN
Nutrition comparison per 100 g serving
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LE SUEUR wins in 7 out of 10 nutrient categories
LE SUEUR: 7
vs
WHITE CORN: 2
(1 ties)
Overview
| Nutrient | LE SUEUR | WHITE CORN | Winner |
|---|---|---|---|
| Calories | 41 cal | 72 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 9.1 g | 16 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LE SUEUR | WHITE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 1.9 MG |
Minerals
| Mineral | LE SUEUR | WHITE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 231 MG | 240 MG |