LE FANTASTIQUE BELGIAN WAFFLES MIX vs IN THE MIX
Nutrition comparison per 100 g serving
Ad 468x60
LE FANTASTIQUE BELGIAN WAFFLES MIX wins in 5 out of 11 nutrient categories
LE FANTASTIQUE BELGIAN WAFFLES MIX: 5
vs
IN THE MIX: 4
(2 ties)
Overview
| Nutrient | LE FANTASTIQUE BELGIAN WAFFLES MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 632 cal | |
| Protein | 14 g | 10.5 g | |
| Carbs | 70 g | 131.6 g | |
| Fat | 7 g | 5.3 g | |
| Fiber | 3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LE FANTASTIQUE BELGIAN WAFFLES MIX | IN THE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LE FANTASTIQUE BELGIAN WAFFLES MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 5.7 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 400 MG | 447 MG |