Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag vs Sun Chips French Onion Multigrain Snacks 2 Ounces
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag: 5
vs
Sun Chips French Onion Multigrain Snacks 2 Ounces: 5
(2 ties)
Overview
| Nutrient | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Sun Chips French Onion Multigrain Snacks 2 Ounces | Winner |
|---|---|---|---|
| Calories | 571 cal | 494 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 53.6 g | 63.5 g | |
| Fat | 35.7 g | 21.2 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Sun Chips French Onion Multigrain Snacks 2 Ounces | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Sun Chips French Onion Multigrain Snacks 2 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 500 MG | 564 MG |