Lays Wavy Ranch 1.5z vs Snackables
Nutrition comparison per 100 g serving
Ad 468x60
Lays Wavy Ranch 1.5z wins in 10 out of 16 nutrient categories
Lays Wavy Ranch 1.5z: 10
vs
Snackables: 4
(2 ties)
Overview
| Nutrient | Lays Wavy Ranch 1.5z | Snackables | Winner |
|---|---|---|---|
| Calories | 565 cal | 452 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 54.1 g | 71.0 g | |
| Fat | 35.3 g | 16.1 g | |
| Fiber | 4.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lays Wavy Ranch 1.5z | Snackables | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lays Wavy Ranch 1.5z | Snackables | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 1,176 MG | 177 MG | |
| Sodium, Na | 494 MG | 355 MG |