Lay's Wavy Original Potato Chips 10 Ounce Bag vs Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Wavy Original Potato Chips 10 Ounce Bag wins in 8 out of 17 nutrient categories
Lay's Wavy Original Potato Chips 10 Ounce Bag: 8
vs
Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag: 2
(7 ties)
Overview
| Nutrient | Lay's Wavy Original Potato Chips 10 Ounce Bag | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Wavy Original Potato Chips 10 Ounce Bag | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 4.3 MG | 2.9 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Wavy Original Potato Chips 10 Ounce Bag | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 500 MG | 893 MG |