Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces vs Lay's Salt and Vinegar Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Lay's Salt and Vinegar Potato Chips 1.125 Ounces wins in 6 out of 16 nutrient categories
Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces: 1
vs
Lay's Salt and Vinegar Potato Chips 1.125 Ounces: 6
(9 ties)
Overview
| Nutrient | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 566 cal | 566 cal | Tie |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 56.6 g | 53.5 g | |
| Fat | 34.6 g | 34.6 g | Tie |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 5.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.9 MG | 18.9 MG | Tie |
Minerals
| Mineral | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 126 MG | |
| Potassium, K | 1,101 MG | 1,132 MG | |
| Sodium, Na | 535 MG | 786 MG |