Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister vs Gardetto's Reduced Fat Original Recipe Snack Mix
Nutrition comparison per 100 g serving
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Gardetto's Reduced Fat Original Recipe Snack Mix wins in 5 out of 10 nutrient categories
Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister: 4
vs
Gardetto's Reduced Fat Original Recipe Snack Mix: 5
(1 ties)
Overview
| Nutrient | Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calories | 500 cal | 436 cal | |
| Protein | 3.6 g | 8.5 g | |
| Carbs | 60.7 g | 73.8 g | |
| Fat | 25 g | 12.9 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 4.1 MG | |
| Potassium, K | 643 MG | 119 MG | |
| Sodium, Na | 679 MG | 1,038 MG |