Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister vs Chex Mix Ghost Pepper Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Ghost Pepper Snack Mix wins in 7 out of 10 nutrient categories
Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister: 2
vs
Chex Mix Ghost Pepper Snack Mix: 7
(1 ties)
Overview
| Nutrient | Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 25 g | 13 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 643 MG | 250 MG | |
| Sodium, Na | 679 MG | 730 MG |