Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag vs Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces
Nutrition comparison per 100 g serving
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Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag wins in 7 out of 15 nutrient categories
Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag: 7
vs
Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces: 5
(3 ties)
Overview
| Nutrient | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calories | 541 cal | 500 cal | |
| Protein | 4.7 g | 50 g | |
| Carbs | 54.1 g | 7.1 g | |
| Fat | 35.3 g | 32.1 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 1,153 MG | 0 MG | |
| Sodium, Na | 800 MG | 2,571 MG |