Lay's Salt and Vinegar Potato Chips 1.125 Ounces vs Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag wins in 8 out of 17 nutrient categories
Lay's Salt and Vinegar Potato Chips 1.125 Ounces: 6
vs
Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag: 8
(3 ties)
Overview
| Nutrient | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 566 cal | 536 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 53.5 g | 46.4 g | |
| Fat | 34.6 g | 35.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 5.0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 18.9 MG | 0 MG |
Minerals
| Mineral | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 126 MG | 0 MG | |
| Potassium, K | 1,132 MG | 0 MG | |
| Sodium, Na | 786 MG | 893 MG |