LAY'S vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL POTATO CHIPS wins in 8 out of 11 nutrient categories
LAY'S: 1
vs
ORIGINAL POTATO CHIPS: 8
(2 ties)
Overview
| Nutrient | LAY'S | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 565 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.5 g | 53.6 g | |
| Fat | 35.3 g | 35.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 32.1 MG |
Minerals
| Mineral | LAY'S | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 1,166 MG | 1,286 MG | |
| Sodium, Na | 477 MG | 571 MG |