LAY'S vs PULSE

Nutrition comparison per 100 g serving

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PULSE wins in 6 out of 12 nutrient categories

LAY'S: 4 vs PULSE: 6 (2 ties)

Overview

Nutrient	LAY'S	PULSE	Winner
Calories	536 cal	393 cal
Protein	7.1 g	17.9 g
Carbs	57.1 g	60.7 g
Fat	32.1 g	7.1 g
Fiber	3.6 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	LAY'S	PULSE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	4.3 MG

Mineral	LAY'S	PULSE
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.3 MG	6.4 MG
Sodium, Na	536 MG	411 MG

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