Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 15 out of 24 nutrient categories
Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag: 7
vs
Snacks: 15
(2 ties)
Overview
| Nutrient | Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calories | 566 cal | 442 cal | |
| Protein | 6.3 g | 6.3 g | |
| Carbs | 53.5 g | 65.6 g | |
| Fat | 34.6 g | 17.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 3.8 MG | 1.5 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 2 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.6 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 18.9 MG | 7.6 MG |
Minerals
| Mineral | Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Magnesium, Mg | 50 MG | 96 MG | |
| Manganese, Mn | 0 MG | 1.0 MG | |
| Phosphorus, P | 126 MG | 186 MG | |
| Potassium, K | 1,132 MG | 709 MG | |
| Sodium, Na | 692 MG | 95 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |