Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag vs Gardetto's Deli Style Mustard Pretzel Mix
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag: 7
vs
Gardetto's Deli Style Mustard Pretzel Mix: 7
(2 ties)
Overview
| Nutrient | Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag | Gardetto's Deli Style Mustard Pretzel Mix | Winner |
|---|---|---|---|
| Calories | 536 cal | 422.6 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 60.7 g | 78.9 g | |
| Fat | 32.1 g | 8.1 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag | Gardetto's Deli Style Mustard Pretzel Mix | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag | Gardetto's Deli Style Mustard Pretzel Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29.4 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 1,214 MG | 112.6 MG | |
| Sodium, Na | 607 MG | 824.5 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |