Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag vs Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces
Nutrition comparison per 100 g serving
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Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag wins in 9 out of 15 nutrient categories
Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag: 9
vs
Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces: 3
(3 ties)
Overview
| Nutrient | Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag | Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 60.7 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag | Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Kettle Cooked Sea Salt & Venigar Potato Chips 2.875 Ounce Bag | Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 607 MG | 2,143 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |