LAY'S vs WEIS

Nutrition comparison per 100 g serving

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LAY'S wins in 6 out of 13 nutrient categories

LAY'S: 6 vs WEIS: 5 (2 ties)

Overview

Nutrient	LAY'S	WEIS	Winner
Calories	514 cal	500 cal
Protein	7.7 g	10.7 g
Carbs	59.1 g	60.7 g
Fat	28.3 g	28.6 g
Fiber	5.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	LAY'S	Winner
Niacin	3.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	23.1 MG

Mineral	LAY'S	WEIS
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.9 MG	1.3 MG
Potassium, K	1,234 MG	0 MG
Sodium, Na	514 MG	593 MG

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