LAY'S vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

LAY'S: 5 vs ROUNDY'S: 5 (1 ties)

Overview

Nutrient	LAY'S	ROUNDY'S	Winner
Calories	540 cal	355 cal
Protein	7.7 g	9.7 g
Carbs	59.1 g	80.7 g
Fat	30.9 g	0 g
Fiber	5.1 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	LAY'S	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	23.1 MG	0 MG

Mineral	LAY'S	ROUNDY'S
Calcium, Ca	51 MG	0 MG
Iron, Fe	1.9 MG	4.7 MG
Potassium, K	1,234 MG	113 MG
Sodium, Na	540 MG	935 MG

Ad 728x90