Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag vs Fritos Regular 10.25z
Nutrition comparison per 100 g serving
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Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag wins in 7 out of 16 nutrient categories
Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag: 7
vs
Fritos Regular 10.25z: 4
(5 ties)
Overview
| Nutrient | Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag | Fritos Regular 10.25z | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag | Fritos Regular 10.25z | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag | Fritos Regular 10.25z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 57 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 500 MG | 571 MG |