Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags vs Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags wins in 8 out of 18 nutrient categories
Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags: 8
vs
Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag: 4
(6 ties)
Overview
| Nutrient | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 46.4 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 411 MG | 893 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |