Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag vs Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag wins in 7 out of 14 nutrient categories
Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag: 7
vs
Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag | Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 445 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 53.6 g | 71.9 g | |
| Fat | 35.7 g | 15.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag | Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag | Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 1,143 MG | 247 MG | |
| Sodium, Na | 679 MG | 813 MG |