LAY'S vs SPICY HONEY BBQ FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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LAY'S wins in 10 out of 16 nutrient categories
LAY'S: 10
vs
SPICY HONEY BBQ FLAVORED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | LAY'S | SPICY HONEY BBQ FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 526 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 57.1 g | 56.1 g | |
| Fat | 35.7 g | 31.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | SPICY HONEY BBQ FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | LAY'S | SPICY HONEY BBQ FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 1,250 MG | 1,214 MG | |
| Sodium, Na | 304 MG | 237 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |